Group Fitness
We offer a variety of group fitness classes for almost every ability and interest. You'll find low-impact and beginner classes, cardio fitness, dance, Pilates, cycle and yoga.
We offer a variety of group fitness classes for almost every ability and interest. You'll find low-impact and beginner classes, cardio fitness, dance, Pilates, cycle and yoga.
Fitness area with cardio equipment (treadmills, ellipticals, recumbent bikes, NuStep, & stair climbers) with upper body Hammer Strength equipment.
Muscle strengthening and conditioning is statistically proven to be a vital component of a wellness program.